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4th and Long
Reality
4th and Long is a reality television series hosted by Michael Irvin that premiered on Spike on May 18, 2009. The winner of the show earned a spot at the Dallas Cowboys training camp - with a shot of making the roster. The show pits six wide receivers against six defensive backs. The show was filmed at the Cotton Bowl, with Joe Avezzano as the coach for the receivers and Bill Bates as the coach for the backs. The athletes have varying backgrounds, including national champions, CFL players, arena league veterans, semi-pro players, and those who have tried to make NFL rosters.
Episodes
1
4th Quarter Training
May 18, 2009
2
Within Your Grasp
May 25, 2009
3
Game Day
Jun 01, 2009
4
The Red Zone
Jun 08, 2009
5
Halfway There
Jun 15, 2009
6
Great Sacrifices, Great Rewards
Jun 22, 2009
7
The Rivals
Jun 29, 2009
8
Moose Crossing
Jul 06, 2009
9
Beating the Blocker
Jul 13, 2009
10
Amongst the Stars
Jul 20, 2009
