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P90X
Reality
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
Top Cast
Tony Horton
Self
Dreya Weber
Self
Robert Lewis Stephenson
Self
Episodes
1
Chest & Back
Oct 20, 2005
2
Plyometrics
Oct 20, 2005
3
Shoulders & Arms
Oct 20, 2005
4
Yoga X
Oct 20, 2005
5
Legs & Back
Oct 20, 2005
6
Kenpo X
Oct 20, 2005
7
X Stretch
Oct 20, 2005
8
Core Synergistics
Oct 20, 2005
9
Chest, Shoulders & Triceps
Oct 20, 2005
10
Back & Biceps
Oct 20, 2005
11
Cardio X
Oct 20, 2005
12
Ab Ripper X
Oct 20, 2005
